Sunday 6 March 2016

"Khao jam" is good for you

Is it true that nasi kerabu is healthy? Based on research, yes.

 “Khao Jam” (thai) or locally known as nasi kerabu, a famous Kelantanese rice dish is extremely healthy. Apparently, it helps to keep the body warm and is known to be good for people under confinement after delivery or those who body are prone to chills and rheumatism.

Besides that, Nasi Kerabu has been found to have anticarcinogen by Israeli researchers at Ben Gurion University of the Negev in Israel. Anticarcinogen is anticancer properties which reduces the occurrence of cancers.Specifically, Cymbopogon, a main component that gives Nasi Kerabu its unique taste, was linked to cancer cell apoptosis (a type of cell death in which the cell uses specialized cellular machinery to kill itself) while leaving healthy cells alone.
                                                                                   


6 comments:

  1. i love nasi kerabu but I hate ulam or we called as the vegetables in nasi kerabu.

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    Replies
    1. u are so weird,its not perfect without ulam, with those ulams the taste is more delicious😌

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    2. u are so weird,its not perfect without ulam, with those ulams the taste is more delicious😌

      Delete